Wed, November 6, 2024 at 9:40 PM UTC Other people prefer pillows and aromatherapy to help them get in a meditative mood. Whatever your practice, here are a few things to do about starting a meditation ...

The Mediation Guide by Dr. Ralph Steele combines mediation theory, process and strategy to assist mediators in refining the mediation process to more effectively facilitate successful dispute ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're anything like me—someone whose mind races a million miles a minute—achieving a few minutes of ...

What you should know about meditation. — -- intro: Maybe you’ve tried meditating before. You close your eyes, expecting enlightenment (or at least some instant stress relief ) but nothing happens ...

Mediation: a practical guide fills a gap in the market for constructive but non-specific mediation guidance. With so many manuals for the resolution of particular disputes in specific areas on offer, ...