ORLANDO, FLA. (Ivanhoe Newswire)– Scientists estimate that between 200 million to 500 million people meditate worldwide. And more than 14% of Americans have meditated at least once. This popular ...

Let's explore various ways in which meditation enhances cognitive function, enhances attention and memory, fosters creativity, and promotes overall brain health. In a world full of distractions, ...

When someone says the word “meditation,” what immediately comes to mind? Do you picture a Buddhist monk sitting cross-legged in a robe? Or maybe you’ve had the unfortunate experience of being ...

Everyone seems to meditate: Coworkers plan to vacation at a meditation retreat, friends chat about favorite meditation apps and countless articles praise the practice. Does meditation live up to the ...

Yesterday, I was taking a meditation class that began with a dialogue about the power of intent. To some people, this may seem like a far-out concept, but I believe it works. From all medical ...

"Frontal EEG Asymmetry Associated with Positive Emotion is Produced by Very Brief Meditation Training" Moyer, C., et al. Psychological Science, publication forthcoming. Meditating for just 15 minutes ...

The effectiveness of meditation as a therapy for mild cognitive impairment and migraine headaches is being studied by researchers, as well as its potential to reduce pain. "We're coming to recognize ...

In a groundbreaking discovery, a collaborative team of researchers from Wisconsin, Spain, and France reported in December 2013 the first evidence of specific molecular changes at a genetic level ...