Dancing isn't just a fun way to let loose; it’s a serious brain workout. When you dance, your brain forms new neural ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Researchers from the New York University Women’s Health Study report in Preventive Medicine that higher midlife consumption ...

After age 60, many people experience lapses in memory and attention. Antioxidants, omega-3 fats, vitamins and minerals may ...

Aparajita, the butterfly pea flower, offers significant health benefits. It enhances memory and focus, aiding cognitive function. The flower also reduces stress and anxiety, promoting mental ...

The human brain consumes approximately 20% of your daily caloric intake, making nutrition one of the most powerful tools for enhancing cognitive function and memory. While the brain requires ...

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...

Working memory is a critical cognitive system that temporarily maintains and manipulates information for complex tasks such as reasoning, learning, and decision-making. It functions as an interface ...

Across over a dozen studies, researchers examined direct memory and attention outcomes from eating a small amount of ...

While we've known for some time that obesity affects the brain, scientists have found that, more importantly, it's where you ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

People with MS experience significant changes in cognition more than a year before significant physical decline is evident, a ...