If you're between ages 40 to 65, this singular habit can boost bone health, mood, longevity and more — yet not enough people prioritize it.

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

"No one expects a grown woman in her 40s to have an eating disorder. That's for teenagers, right? Well, guess what – it happened to me." Alexa, a 44-year-old real estate agent, was telling me about ...

What's on your plate today can affect your brain aging as a senior, a new study says. Middle-aged people who eat healthily have a lower risk of brain decline in old age, researchers report in JAMA ...

Even the best anti-aging creams can’t compete with “forever chemicals.” Smile lines and crow’s feet give away our age on the ...

Middle age is becoming a tougher chapter for many Americans, especially those born in the 1960s and early 1970s. Compared with earlier generations, they report more loneliness and depression, along ...

Add Yahoo as a preferred source to see more of our stories on Google. Somewhere between turning forty-five and hitting menopause, many women report a strange phenomenon—they start disappearing from ...

Washington University in St. Louis provides funding as a member of The Conversation US. “No one expects a grown woman in her 40s to have an eating disorder. That’s for teenagers, right? Well, guess ...