Fitgurú on MSN
The protein paradox: Why your muscle-building meat choice could be clogging your arteries
As high-protein diets dominate American culture, leading nutritionists reveal the specific cuts of meat that fuel peak ...
A new study published in The American Journal of Clinical Nutrition suggests that lean pork builds more muscle than high-fat pork after a workout, even if both contain the same amount of protein. More ...
The production of cultured meat depends on the isolation, expansion, and differentiation of animal stem cells into edible tissues. Muscle stem cells, or satellite cells, are central to this process ...
Animal proteins optimize muscle gain due to essential amino acids. Plant-based proteins require careful pairing for similar ...
Exercise researcher Nicholas Burd says there was a long-held belief in his field that making gains in the gym required eating meat or other animal products. This wasn't a matter of bro science — the ...
The Independent on MSN
How to still build muscle on a plant-based diet
How to still build muscle on a plant-based diet - INTERVIEW: Gym culture still treats meat as a badge of strength – and masculinity – something that former semi-pro footballer Jeffrey Boadi once ...
The company's launch of protein drinks comes at an opportune time, when demand may be high.
At Thanksgiving dinner, lucky families will avoid impassioned discussions about religion and politics. But another argument is almost inevitable: white meat versus dark meat. Light meat lovers claim ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." BEEF AND OTHER types of organ meats are high in iron, B vitamins, protein, and other nutrients. So you ...
The latest 2025-2030 federal guidelines and new clinical research reveal that high-quality red meat is essential for ...
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