Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind, and release all your stress?

According to a new study, the sounds of nature alter connections in our brains, reducing the body’s natural fight-or-flight instinct 33,623 people played the daily Crossword recently. Can you solve it ...

Nature sounds can be calming and therapeutic. Here are some free ways to enjoy them at home. Earth Day is Wednesday -- a time to raise awareness about climate change, pledge to do more to help the ...

Immerse yourself in 30 seconds of pure relaxation as you join a playful group of curious ducks in their natural habitat.

Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most relaxing thing you can listen to, followed by the chirp of bird song. The sound ...

TEHRAN (Tasnim) - Playing 'natural sounds' affects the bodily systems that control the flight-or-fright and rest-digest autonomic nervous systems, with associated effects in the resting activity of ...

Stress is a major factor in the development and relapse of gambling addiction. Engaging in alternative leisure activities like forest bathing can replace gambling behavior and reduce the incidence of ...

Staff at the Mitcham Homing Centre in Surrey have created a playlist to help relax their cats during the coronavirus lockdown. Many cat owners will know that David Attenborough's wildlife programmes ...

If you struggle to find the focus to accomplish whatever task is at hand, you may want to explore using audio as a way to help you concentrate. Now, we're not suggesting listening to catchy pop tunes, ...