New research suggests that Omega-3 supplements such as fish oil or flaxseed may increase a person's risk of stroke or atrial fibrillation.
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Fish oil vs. omega-3: Which is better for you?
Fish oil is not the same as omega-3. Fish oil is a source of omega-3 fatty acids, but omega-3 is the actual compound with the health benefits. You can get omega-3 from both animal and plant sources.
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8 unexpected side effects of fish oil
Fish oil is a dietary supplement rich in omega-3 fatty acids, which have been found to support brain and heart health and improve mood. The two main types of omega-3 found in fish oil are ...
Leigh Weddle, PharmD, is a licensed pharmacist with over 10 years of experience in retail and clinical settings. Fish oil is a dietary supplement rich in omega-3 fatty acids, which have been found to ...
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