With open enrollment ending soon, now is the time to align health and financial goals through strategic healthcare ...

The beginning of January is when many people traditionally resolve to start a new, though sometimes challenging, habit and embark on a transformational change in their lives. This is the story of that ...

Add Yahoo as a preferred source to see more of our stories on Google. New Year’s resolutions fail because they start from a false premise: that you are a problem to be corrected. They frame your life ...

The start of a new year is a time when people look back on the past year and think about what changes they would like to see in the year ahead. How did the New Year’s resolution start? According to ...

Every January, millions of Americans set New Year’s resolutions with genuine intent. And every February, most of those resolutions are already fading. They are abandoned not because people don’t care, ...

Every January, resolutions rush in with familiar promises, but the habit traces back far beyond modern planners and fresh starts. From the Babylonians and Romans to later traditions shaped by faith, ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...

Do you follow the maxim “new year, new me”? It's a tradition to reinvent yourself as we complete a wrap around the sun. But how people choose to reinvent themselves — and why and when they fail at it ...

In previous years, Sinead Mulhern had set ambitious goals on January 1, only to abandon them weeks later.

Building resolutions with a buffer — or extra wiggle room in case something unexpected comes up — can replenish your energy and motivation, Dr. Dai said. “You give yourself a limited opportunity to ...

New year — same old you? From unrealistic weight-loss goals to quests for the ideal soulmate, New Yorkers are charging into 2026 with all kinds of resolutions and big plans, promising ourselves that ...

The beginning of the year is filled with efforts to eat healthy, hit the gym and bounce back from holiday indulgences.