When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...
Your heart beats about 100,000 times a day. Sometimes it beats faster and sometimes more slowly, depending on what you're doing and whether, for instance, you're all worked up about something. So ...
Heart disease, particularly conditions like atrial fibrillation (AFib), is a leading cause of death worldwide, and traditional cardiac monitoring methods often present challenges in patient comfort ...
Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...
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