Okinawa is a prefecture of Japan, but it’s culture has been greatly influenced by all it’s Asian neighbors. The island may be nearly 5,000 miles away, but in many ways, it’s just like home, in the way ...
Okinawa, Japan, has an unusually high rate of people living past 100. One key to Okinawa's Blue Zone status is the region's traditional cuisine. Okinawans fill up on foods rich in antioxidants, fiber, ...
Every morning Seiryu Toguchi rises at 6, washes his face and exercises in the lush front yard of his home in Okinawa. He prepares a breakfast of rice and miso soup with spinach and egg. Then he tends ...
If you recently binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions. The first episode of the docu-series follows author and explorer Dan ...
Honolulu (KHON2) – Mana-Su is a by-product of Awamori, a distilled beverage from Okinawa. This powerful drinking vinegar helps to flush out toxins in your body to promote gut health. “In Okinawa they ...
The lush birthplace of karate is one of the world’s Blue Zones, where life expectancy is the longest, and several peaceful hotels beckon with hot springs, cultural heritage and sublime local cuisine.
I’ve admired adventurer Dan Buettner for decades, ever since partnering with him to share his global cycling expeditions at my first tech start-up which we sold to Mr. Wonderful (Mr. Wonderful on ...
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