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The trap bar deadlift: The exercise for athletes, beginners, and functional fitness enthusiasts

Most people have heard of the deadlift, tried it before, or seen others deadlift in the gym. The traditional deadlift involves using the straight barbell, and barbell purists strongly believe this is ...
The New York Times

The 5 Best Full-Body Exercises, According to Trainers

We asked experts to recommend the moves that offer the very most bang for your buck. We asked experts to recommend the moves that offer the very most bang for your buck. Credit... Supported by By ...
WPBF

Men's Health released their 2025 fitness awards. Here's some notable picks by the experts

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools. Selected through rigorous testing and expert evaluations, these winners ...
The Advocate

Baton Rouge wellness bar and vegan restaurant expands to Mid City. See when it'll open.

Mid City has a new wellness cafe headed its way. The Trap Haüs wellness bar located at Southern University is expanding to a brick-and-mortar store on 1300 Government St., Baton Rouge. Terrez Collins, ...
Sports Illustrated

Retro Strength: Five Old-School Exercises That Still Deliver

Few movements showcase functional strength better than the deadlift. Its name isn't meant to scare people off, and actually comes from the fact that you are meant to lift the load from a “dead” stop ...
WREG

Arson blamed for Tops Bar-B-Q fire

MEMPHIS, Tenn. — A Tops Bar-B-Q caught fire Sunday night in the East Memphis area, the fire department confirmed. Tops Bar-B-Q on Rhodes Avenue and Getwell Road is the same location that closed ...