Add Yahoo as a preferred source to see more of our stories on Google. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." How often do you think about the ...

FLATIRON, Manhattan (WABC) -- Would you commit to a 10minute, no-sweat workout? Then OsteoStrong may be for you! OsteoStrong claims to improve your bone density, muscular strength, balance, and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The founder of OsteoStrong, Dr. John Jaquish ...

Almost everyone knows about the increased dangers of falling and breaking bones as we age. But traditional workout programs never really focused on enhancing bone strength to aid in the fight against ...

About a year ago, Elizabeth broke her ankle on the ice at home. She has tried a lot of things to get full mobility back. Elizabeth checked out OsteoStrong and found out how taking ten minutes could ...

Comfort level was undoubtedly a factor. Where, at my first session, I had no idea what was I was getting into, and felt strange attempting to lift, push, and pull a fixed bar for brief, intense ...

My mother was taller than me when I graduated from college, but now I tower over her. Not because I had a twentysomething growth spurt, but because she’s been plagued by osteoporosis, which literally ...

I’m also, shall we say, inspired. If I took away one thing from my first OsteoStrong session, besides a little lingering fatigue, it was the conviction that I can do better, that I can escape the 25th ...

Edy Seaver, a 61-year-old artist from Venice who swims and kayaks for fitness, had osteoporosis. Yes, had — as in past tense. After four months of once-a-week 10-minute workouts at OsteoStrong, a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." How often do you think about the health of your bones? To be honest, I rarely did until I heard about ...