What happens to the body during a panic attack? Dr Hoeflinger breaks it down, based on his medical expertise and a 20-year ...

In the spring, many people may experience increased anxiety and panic attacks due to body restructuring and lifestyle changes ...

One of the scariest aspects of a panic attack is that it can trick a person into thinking they’re having a heart attack.

If you have ever had a panic attack, you know it is not fun. It might build slowly or hit you suddenly. But either way, once the process starts, anxious thoughts and symptoms multiply and intensify ...

A new randomized trial shows that short bursts of supervised high-intensity exercise may retrain the brain’s fear response to bodily sensations, offering a scalable and engaging new therapeutic ...