The pressures of youth sports can cause a lot of performance anxiety in kids. Here are some ways to alleviate that stress and help your child enjoy their sport of choice. Kids often start to feel game ...
Medically reviewed by Michael MacIntyre, MDMedically reviewed by Michael MacIntyre, MD Performance anxiety is the strong, excessive fear or worry that you will not be able to accomplish something ...
Performance anxiety presents as unusually strong worry or fear around activities that involve accomplishment. It can be experienced in any number of areas that range from public speaking to athletic ...
Scientists Pinpoint Why Overthinking Makes Anxiety-Driven Doubt Worse In A Nutshell Reflection time has opposite effects on confidence depending on the source of self-doubt. People with anxiety ...
Here are eight common struggles shared by anxious Millennials who grew up in a constant state of stress and anxiety, and how ...
Hawaiʻi communities are often described as resilient and strong. However, resilience should not require silent suffering or prolonged distress. Recognizing anxiety and its relationship to substance ...