Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

A new study shows that habitual engagement in a variety of physical activities is associated with lower mortality.

We may not need to completely overhaul our lives to live healthier for longer, according to a large UK-based study. This is welcome news, particularly as many people will already have abandoned their ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

Adults who have insufficient physical activity during adulthood experience a higher midlife stress burden than those who are physically active, according to a December study published in ...

A fifth of Americans report no physical activity at all outside of work - Just 10 minutes of moderate-to-vigorous activity ...

Strongest, most consistent signal of benefit with walking, but only in nonmetastatic CRC ...

Insufficient physical activity (PA) among children has become a major global public health concern. The family environment ...

Lack of exercise among adolescents affects more than just their physical condition. It turns out that the problem is complex, ...