Ballet has always had a complicated relationship with gender. In the classical roles we watch on stage, men play princes and heartbreakers who leap high in the air and take up entire stages with large ...

A great workout inspired by the pros. A ballet-inspired workout could help you slim down and shape up this season. Physique 57 — -- intro:The hottest barre these days is not some downtown ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

MUNSTER | On a recent day at Community Hospital's Fitness Pointe, about a dozen people walked in a circle, raising their limbs as high as they could. "Big arms!" said physical therapist Priscella ...

Drums Alive is the name of the exercise program now being offered several times a week at Morning Pointe of Chattanooga. It allows the residents to exercise to the beat of their own drums. "I like it ...

Ballet training begins at the barre, but in the age of the coronavirus pandemic, a kitchen counter and the back of a couch has become a substitute for even America's most elite ballerinas. When the ...

When Katie Warren started dancing ballet at 2 years old, she told her mother that she wanted to dance long enough to get the “pretty shoes” — the pale pink satin toe shoes adorned with flowing ribbon ...