Medically reviewed by Kierra Brown, RD Drinking green tea may lower the risk of heart disease and diabetes.Kefir is a good ...

Fact checked by Amber Brenza What you drink can influence inflammation, and certain teas, juices, and fermented drinks can ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

If your new year comes with a new resolution to take a break from drinking, you’re not alone. The Dry January initiative, ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Pomegranates are high in antioxidants like anthocyanin and a distinct type called punicilagin. Learn how to get the most out of eating or juicing pomegranates.