What would you do if you lived in a place where the power supply was constantly disrupted by war? How would you keep your phone, laptop, fridge, or TV running when the grid goes down? That’s the ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

So if you want to keep fit like Tilak then you need to follow the step by step workout regime. It’s not rocket science but one must be disciplined while following it. One cannot afford to slack off ...

To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...