What makes a perfect dinner? Anything that's in the optimal pregnancy diet: a balanced mix of lean proteins, whole grains, ...

It's important to get enough fiber when you're pregnant to support good digestion and health. Here's whether you should take ...

Study suggests dieting can lower risk for mom and baby. May 18, 2012 — -- At a time when women are "eating for two," dieting can safely lower the health risks of obesity during pregnancy, ...

Pregnant women who drink five or more diet beverages a week face up to an 88% higher risk of gestational diabetes, according to a major new study linking artificial sweeteners to pregnancy ...

Pregnant women who consume a diet high in inflammation-promoting foods may be increasing their child's risk of developing type 1 diabetes, a study found. The findings, published in the Journal of ...

Confused about pregnancy vitamins? Dr Megan Rossi shares what's really essential for you and your baby – and the supplements you don't need.

A nutritious diet is vital to good health in both the mother and the developing baby during pregnancy. But a new study ...

Folate (Vitamin B9) helps prevent severe birth defects and supports red-blood-cell and brain function — but most women start too late. Experts say eve ...