Prithvi Mudra Mudra of the Earth is the second mudra to be featured. Place the tip of your ring finger on top of the tip of your thumb and leave your other three fingers stretched out.

(b) Prithvi mudra This helps in balancing the five sense organs, improves blood circulation and enhances our energy levels. Practising this mudra assists in increasing our alertness. (c) Apana mudra ...

Shining bright in copper against a golden backdrop, these mudras are not just decor pieces, they tell a story. A story of ...

For example, the karatari mudra (scissor gesture), is a hand gesture that cuts through mental noise and finds clarity in our thoughts, especially during times of stress,” says Bhavani.