Nutritionist Lucia Stansbie explains that probiotics can be helpful with gut dysbiosis, otherwise known as an imbalance of ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

Last year as many as four million Americans consumed about $3 billion worth of probiotic supplements — living bacteria — in ...

Probiotic foods like yogurt, kefir, sauerkraut, and kimchi can improve gut health and may help relieve symptoms of certain conditions.

Learn the difference between a prebiotic and a probiotic, best food sources, when to take a supplement, and more.

Probiotic and prebiotic sodas are another major category. 2025 beverage trend reports note the rise of probiotic-infused waters, juices, teas and “better-for-you” sodas as a key frontier for digestive ...

Your morning yoghurt might be doing more than you think – new research suggests it could be rewiring your brain for better ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ever visit the vitamin and supplement aisle at the drugstore and get just ...

Probiotics are live microorganisms that benefit your body. The human colon is home to billions of beneficial bacteria that play an important and complex role in digestion, immune function, and other ...