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Read on for tips from behavioral science experts that should help you get through your “blah” days—and maybe even find enjoyment in them. One simple, accessible way to spruce up your mood? Get outside ...

Most people are familiar with the language of fight, flight, or freeze to describe the body’s instinctive survival responses ...

According to Dr. Kapur, gaslighters crave attention and control. "Going no-contact, being emotionally unresponsive or detaching can drive them wild because they can no longer pull your strings," she ...

Love doesn’t die—it evolves. Psychology reveals how small mindful moves can improve connections and create deeper emotional ...

Letting go of someone with whom you've shared a beautiful love story isn't easy. However, psychology has discovered the best tricks to help a guy forget his ex for good. That's right, there are some ...

Experts tell Newsweek why parents should let kids make mistakes, learn from experience, and even face a few natural ...