As Scream 7 hits theaters and the franchise celebrates 30 years since the original film, Ultimate Combat Training Center is marking the occasion with a special ...
Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...
ST. LOUIS – Ali Moseia shares some basic and quick self-defense combos that will save your life in a dangerous situation. It all starts with using awareness as your first line of self-defense. Take ...
Patti Stewart of Defense in Heels shares hands-on self-defense tips to help teens and women feel safer and more confident.
I sometimes wish for a world where being a martial artist was just about the sport and not about saving our own lives.
Staying safe amid crime waves is a major concern for many today, especially for people in America’s big cities. Given recent reports of violent crime, having self-defense tools on hand and knowing how ...
Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.
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