Forbes contributors publish independent expert analyses and insights. I write about the ever-changing workforce and leadership. Most leaders blame turnover on pay, competitors, or “entitled” workers.

After becoming sober, the body follows a timeline healing: liver regeneration, blood pressure drops, cancer risk reduction and sleep recovery. A doctor explains.

People who smoke often desire to quit. Yet smoking can be a hard habit to break, even knowing the clear link between smoking and cancer. While there are smoking cessation programs that can help, many ...

Please provide your email address to receive an email when new articles are posted on . A 50-year-old man has been a patient in the practice for the past 25 years. Over the years, he was mainly seen ...

Apps are 3x more successful in helping you conquer one bad habit There are many approaches you can take to stop smoking, from nicotine replacement therapy to behavioral support to good ol' quitting ...

A self-proclaimed millionaire quit her $300,000 a year corporate job and “downsized her lifestyle” to retire at the age of 43 and be “financially free.” Pav Lertjitbanjong, 43, worked the corporate ...

While some people have used bananas as a cheap and nutritious way to reduce cravings, there isn’t much research to back this up. There are many reasons to quit smoking and a number of ways to achieve ...