Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

Performances in N.Y.C. The emerging field of dance neuroscience is finding that dance, with its multifaceted demands, engages the mind as intensively as the body. A scene from “Epiphany Machine” at ...

“Studies show that activities requiring learning and memory – like dance – can stimulate neuroplasticity, the brain’s ability ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

Bullying is the most common manifestation of violence in schools. With globalization and immigration increasing classroom diversity in schools across the United States, ethnic bullying – bullying that ...

After being diagnosed with Parkinson’s disease three years ago, Stacy Collins discovered a program that has helped to alleviate some symptoms of the movement disorder one graceful step at a time.

The song plays, and your toe taps. The sport crowd chants, and your body sways. The band shreds and your head bobs to the beat. “You” don’t decide to tap, sway, or nod. The movement happens, and you ...

If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the perfect solution. They not only help improve cardiovascular health and ...

Rhythm is a central component of music. Rhythm refers to the absolute timing of individual notes or sounds. The ability to perceive and produce rhythm enables people to make music. Research has shown ...

Hands move constantly during conversation. They signal emotion, stress a point, and form full languages such as American Sign Language. Behind this everyday motion lies a complex challenge. Each human ...

Houston dancer, educator, and author Stacey Allen joins Houston Matters to discuss her new children’s book, “D is for Dance,” a joyful, illustrated celebration of movement inspired by the African ...