The first time I went to a rock climbing gym as an adult, I felt like a visitor from another planet. As I watched the instructor—who was teaching me and a group of other fitness editors proper rope ...
Rock climbing is exactly what it sounds like. It's an activity where you climb on rocks or mountains outdoors, or on rock climbing walls indoors, for fun, adventure, or exercise. Climbing used to be a ...
The muscles in your hips and torso strain to hold your lower half against the wall. You arch backward and extend one hand up to clasp the next hold—your thighs and calves burning with the effort of ...
With its Olympics debut, the once niche sport is highlighting the environmental impacts from an essential tool—climbing chalk. Climbing chalk is a key gripping tool for climbers, such as Jakob ...
Rock climbing may seem like a niche sport, possibly one fraught with danger. After all, it involves scaling the side of a cliff or simulated rock wall. But experts say it offers participants a wide ...
Josh Larson was about 14 years old when he went to a carnival and decided to give the climbing wall a whirl. It was nothing major—about 25 feet, he recalls—but the instructor was impressed and made a ...
Attached to a rope 50 feet in the air, you hook your heel onto a tiny ledge above your waist and leverage your body up, your arm muscles quaking as you reach for the ultimate hold. “One more push, and ...