On a recent television re-run, “Frasier” experienced a flashback where he relived the horror of the dreaded rope climb in physical education class. Some of you may not know what “the rope” was but ...

We may earn a commission from links on this page. If you’re training for an obstacle race of some sort, then you’ll likely need to climb a tall rope. Climbing a rope, like the pull-up or push-up, can ...

You may not have gym class anymore, but rope climbing can still be a good workout. And knowing how to climb a rope could be an invaluable skill in some emergency situations. Here are a few methods you ...

CLEVELAND, Ohio -- Treadmills, stair climbers, stationary bikes. If your objectives are speed and endurance, there are no better tools. But what if your goal is strength? What if you love the ease of ...

Whether you’re a seasoned climber fine-tuning your technique or a first-timer ready to face your fear of heights, Movement Gym Design District welcomes all skill levels to the rope-climbing gym. When ...

It's easy to overlook the movements best aligned to our daily lives, either because they're not as sexy as conventional gym work, or simply don't provide the chest pump all of us so desperately crave.

Most common triggers are abdominal crunches, rope climbing and weight lifting. March 20, 2012— -- Meredith, a 19-year-old psychology student from New York, remembers that "weird tingly feeling" ...

Seven Eagle Climbing and Fitness athletes finished in the top five and 14 were top-10 placers at last Saturday’s home USA Climbing Region 41 lead/top rope qualifier event. Over 150 athletes from ...

If you’re a fan of exercise but not a fan of the monotonous rut of workout machines, you should check out a rock climbing gym. Challenging but playful, rock climbing is a full-body exercise that ...