Multifaceted performer, celebrity trainer, and and current cohost of CBS's The Talk, Amanda Kloots, has brought her signature AK! Rope class to Equinox. This class uses a jump rope to tone, strengthen ...

Whenever I go home to St. Louis, I know two things will happen: I will eat toasted ravioli, and I will work out with my sister, who is superfit and a certified personal trainer. And since the boutique ...

Eleven kids are jumping rope, racing around colorful cones, and throwing balls up in the air. But this is not every day child's play. It's part of Punk Rope for Kids, a new exercise class in the East ...

Battle ropes, the thick and heavy ropes that look as if they could tether a ship to shore, have become go-to fitness tools in gyms for people seeking a tough workout that is also engaging and fun.

Want to burn up to 600 calories in an hour? Head to The Rotunda in West Philly on Sunday, Sept. 10, to sweat it out with Punk Rope. You'll be reminded of being a kid at recess, while getting a killer ...

Picture this: You’re standing on a beach on a misty morning, gazing out at the ocean, your toes buried in the soft sand. Small waves lap at the shore, their watery rhythm a counterpoint to your slow, ...

Doug Schlenk picked up the rubber-coated ends of a rope and instructed the class at Evolve Personal Fitness in Sunset Hills to hold them in each hand like a microphone. "It's not for sissies, but ...

When it comes to gym workouts, I’m usually a solo artist. My routine at David Barton Gym involves running on the treadmill while lip-synching to Janet Jackson, followed by a few push-ups and crunches.

Powerwave Battle Roping fitness class at Crunch is seen in this 2013 handout photo in New York. REUTERS/Stephen Meierding HANDOUT By Dorene Intenicola NEW YORK (Reuters) - Battle ropes, the thick and ...