"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Forgive the shameless pun, but it’s hard to deny that sauna bathing is one of the hottest trends in the ...

Infrared sauna blankets can also help with muscle-tension relief after exercising and aid the recovery of your neuromuscular system after endurance training sessions, Dr. Kelley explains. “By applying ...

Saunas have been around for thousands of years, so they can't exactly be dubbed a fad health trend. But as Americans increasingly put an emphasis on their wellbeing, saunas have emerged as a go-to ...

HELSINKI – Regular visits to the sauna can help lower the risk of developing dementia and Alzheimer's disease as well as dying of heart ailments, a Finnish study suggests. Researchers at the ...

You might want to nab that Groupon. Here’s why: Regular saunas traditionally use wood stoves or large heaters to warm the air around you to around 185 degrees Fahrenheit. Far-infrared saunas use ...

The best home saunas let you skip a trip to the gym and sweat it out at home. Luckily, there are tons of affordable, easy-to-install models on the market now, in part thanks to increasing evidence ...

When you go to the gym, you probably make just enough time to park, get in your workout, shower, and get out of there. I get it—you have a busy day. But, you probably pay for a lot of amenities at ...

NEW YORK (CBSNewYork)-- Saunas don't just make you feel good; they may actually help you live longer. A new study reveals that men who use saunas several times a week live longer than men who only use ...

Can Scotland compete with the sauna-loving Nordic and Baltic countries? Julia Clarke heads to the coast to find out ...

HELSINKI (Reuters) - Regular visits to the sauna can help lower the risk of developing dementia and Alzheimer's disease as well as dying of heart ailments, a Finnish study suggests. Researchers at the ...