Excessive screen time negatively impacts children's attention, language and sleep, hindering academic focus. A simple ...

Colin Jost portrayed “secretary of war” Pete Hegseth during the first cold open of “Saturday Night Live’s” 51st season, ...

The authors of the study noted the effects of screens are not entirely negative, particularly when parents ensure kids’ ...

For many families, this simple every-other-day reset is transforming daily life, giving kids boundaries without removing fun—and helping parents reclaim calm and predictability. By applying a clear ...

Parents are advised to actively manage and regularly review parental control settings on their children's devices. Open communication with children about online safety, appropriate usage, and ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

I'm tired of checking my notifications obsessively. The older I get, the more I realize that I'm choosing between dopamine and disappointment when I use my mobile device. If I receive a credit alert ...

Discover the best parental control apps to help manage screen time and keep kids and teens safer online—and what features ...

I tried this screen time-lowering hack for 2 weeks to help decrease the time I spent on my phone. It worked, but with a few frustrations. Share on Pinterest Xavier Lorenzo/Getty Images I’m part of the ...

Most of us could probably use some help reducing our dependance on our phones. Digital Wellbeing is the screen time monitoring tool you'll find built into Android phones, and Google has quietly pushed ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...