“There are thousands of different varieties of seaweed with three main categories: green, red and brown,” Koll tells me. Sea moss is a type of red seaweed, which falls more broadly into the algae ...

Also known as Irish moss, sea moss is a type of seaweed that grows all-year-round along coastlines in Europe, North America and the British Isles. Its nutritional and medicinal use can be traced back ...

The active ingredient in most sea moss supplements is Irish sea moss, a reddish seaweed incredibly rich in minerals. It's particularly high in iodine, and contains other nutrients like calcium, ...

Medically reviewed by Karina Tolentino, RD Sea moss may support heart, gut, and thyroid health due to its nutrient content.Consuming sea moss is typically safe for most adults, but it's best to use it ...

That's because the natural ingredient is known as a superfood that can literally transform your body from the inside out, but ...

Margaret Murray has previously received research funding from Marinova Pty Ltd. Sea moss is the latest “superfood” wellness influencers are swearing by. They claim sea moss products – usually in gel ...

Sea moss is rich in nutrients—but it can also contain dangerous levels of heavy metals and iodine. Here’s what to know before you take it. A mix of kelp, Irish moss, and sea lettuce harvested off the ...

We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Sea moss, often referred ...