Waiting can be boring, which is why we typically do anything we can to avoid it. We fill moments where we have to wait with ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

But research increasingly shows that the “hidden” skills of focus, self-control and emotional regulation are even more critical. These abilities often called executive functions, act as the foundation ...

Physical and emotional wellness and balanced living—not depriving yourself of the things you want but, at the same time, not overindulging—are goals most people strive for but sometimes have ...

ChatGPT exploded into the world in the fall of 2022, sparking a race toward ever more advanced artificial intelligence: GPT-4, Anthropic’s Claude, Google Gemini, and so many others. Just yesterday, ...

Mathematics is a unique subject in that mathematics-related motivation and learning are often accompanied by strong emotions, ...

Self-assessments encourage students to reflect on their skills, knowledge, learning goals, and progress in a course. These practices can range from quick, low-stakes check-ins on lecture content to in ...

In a recent article published in Child Development, researchers presented the findings of a randomized controlled trial (RCT) evaluating the effects of Recipe 4 Success, a preventive intervention ...