You’re here because you have questions about intimacy and aging. Whether you’re experiencing changes in function, navigating new relationships, or simply curious about what intimacy looks like in ...

We often think that sex leads to intimacy, and while this can be true, it's more often the case that it's the other way ...

Marriages have their ups and downs. This is a normal part of being married to someone for several years. One major downside a married couple may experience is a lack of intimacy, whether emotional or ...

Understanding when a relationship needs professional help isn’t always straightforward. While many couples experience natural ebbs and flows in their connection, certain patterns can signal deeper ...

You might imagine super happy marriages to be corny and I wouldn’t disagree. But, I put together this list of emotional intimacy exercises so you can see how everyday life will improve when you have a ...

My approach includes interactive somatic intimacy exercises that foster a deeper connection for individuals and couples. I model the 5-Step Listening Ladder so you can stop talking and start ...

Dear Annie: I married my best friend 19 years ago, but we have known each other for nearly 40. Our shared history runs deep. We have weathered life’s highs and lows together, raised children, ...

Couples without emotional intimacy often struggle quietly with disconnection that leaves both feeling unseen. Not every relationship has that effortless closeness where both partners feel fully seen ...

Here’s why emotional maturity, insight, self-control and communication skills can sometimes mask a deeper fear of closeness.