Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

A Silver Spring nursing care company recently partnered with Maplewood Park Place senior living community in Bethesda to bring therapeutic massage to senior residents. Family & Nursing Care, which ...

You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...