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Some relationships feel impossible to leave, even when they hurt you. That confusing pull - where you know something is wrong but still can’t walk away - might be a trauma bond. Trauma bonding happens ...

Therapists illustrate trauma bonding as a complicated emotional link characterized by extreme highs followed by painful lows. Individuals often identify these experiences from past relationships. The ...

You know the relationship is hurting you. You can list the red flags; you have probably said them out loud to a friend, and still, the thought of leaving feels almost impossible. That pull has a name, ...

Terms like “gaslighting” and “narcissism” have taken over the internet in recent years. And while many of these buzzwords are overused, they still hold merit in a therapeutic context. One term in ...

A trauma bond can keep you in a relationship that is unhealthy and destructive. Several of your close friends may have already encouraged you to end your relationship because they see the mistreatment ...

There is one relationship pattern I've seen time and again: women who are otherwise strong and successful trying and failing, repeatedly, to let go of a relationship they know they don't want. When I ...

As a young girl, Lilli Correll both loved and feared her mother. In good times, she felt special — her mother affectionately called her Monkey, and they often laughed together. “I was her favorite ...