Women need more sleep and studies have recently shown that it is because of the extra work female bodies go through. Here’s what we know. Why do women need more sleep than men? Women experience a ...

Forbes contributors publish independent expert analyses and insights. Dr. Judy Stone focuses her writing on infectious diseases. While women are said to sleep a bit longer than men, their sleep ...

In a culture that glorifies burnout, research reveals how chronic sleep deprivation impacts career performance, money choices ...

Thought everyone needed the same amount of sleep? Think again. A study published by the Cleveland Clinic reveals that, for physiological and psychological reasons, women need more sleep than men… ...

Your toddler climbs into bed with you again at 2:14 a.m. You’ve barely settled back into REM when your alarm goes off. And when you rate your mood in that sleep-tracking app? Meh, at best. According ...

More than a third of adults struggle with getting enough sleep—and recent research suggests it has serious implications for their ability to learn and focus. Insufficient sleep is already linked to ...

The buzz is growing around sleep apnea right now, thanks to a potential “sleep apnea pill” and other promising new treatments on the horizon. Yet experts say the next real breakthrough won’t come from ...

There’s a mountain of reasons why you might feel fatigued or tired on any given day, many of which are easy to brush off. You probably just didn’t sleep well or properly fuel yourself, or you’re on ...

Why women need more sleep than men is a question that goes beyond gender stereotypes. It’s rooted in science, biology and the invisible demands placed on women every single day. Many women wake up ...

Elizabeth is a contributor to CNET and the The Simple Dollar, where she reviews insurance providers and policies. She has more than three years of experience writing for top online insurance and ...

Ever feel like you need more sleep than your partner, brother, or male colleagues? You might not be imagining it. As per sources, women genuinely require more sleep than men—and there's fascinating ...

Women do appear to sleep more than men, though the difference is not as stark as internet users have stated. The difference has been measured in minutes rather than hours. … What's Undetermined … ...