People can clean both their fingernails and toenails. Usually, this will involve using sterile nail clippers, soap, water, and a soft nail brush to help remove material from under the nail.

About 27 percent of novice runners experience an injury each year, and this number jumps up to 52 percent for marathon runners. If adjusted for total hours run, novice runners are about twice as ...

Types of toenail fungus are more common than you think, especially as we age. Toenail fungus will not go away on its own—it does require medical treatment to cure it. It can take up to a year for ...