As human beings, we often hear the word “stillness,†but what does that really mean? How can we, as busy professionals and entrepreneurs, incorporate this into our busy lives, when time is of the ...
From a Venice based team of UCLA graduates comes a new meditation app seeking to cut through the crowded mindfulness market with the power of simplicity. Its streamlined “just press play” model ...
As harried people everywhere will tell you, the pace of modern life seems to be constantly accelerating. It feels like we’re always rushing – to our next appointment, our next business meeting, our ...
The way we breathe and move in yoga has the power to change the way we breathe and move in life, according to yoga teach Neeti Narula. I’ve practiced and studied yoga for many years now, but I can ...
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