Even as we look forward to enjoying this summer, the youth mental health crisis, mass shootings and political polarization have plunged many into distress and despair. Anxiety and depression remain ...

In the fast-paced world of modern relationships, where stress, miscommunication, and external pressures often collide, it’s easy for our filters to slip. But understanding why we say hurtful things ...

The old R.E.M. song reminds us that "everybody hurts." However, psychologists know that communicating that you are hurt can get tricky if one particular person caused the pain. Still, it's important ...