With everything from inflation to skyrocketing grocery prices to soaring interest rates to the instability of our larger financial institutions, we are all wondering how to stop worrying about money.

Do you ever feel like everyone’s eyes are on you the second you trip or say something weird? Honestly, it’s exhausting. We ...

Worries are completely normal. It’s actually beneficial to worry about things sometimes. It helps us identify potential problems. But worry can become problematic when it’s persistent. Excessive ...

At times, it can feel like anxiety and uncertainty are just a part of everyday life. A little anxiety is normal, but when it builds up, it can become disruptive and even debilitating. No matter how ...

In a world full of chaos and unpredictability, it can be challenging not to feel worried when certain circumstances interfere with your desires. Uncertainty is an element of reality, and it’s not ...

Clinical Psychologist, Dr. Carlos Garcia, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, to explain where worry comes from and why we do it. You can watch Bloom in the ...

Here’s a tough truth about anxiety: There’s no magic coping skill or secret mantra that will eliminate anxiety. That’s because some degree of anxiety is an inevitable and normal part of life. And in ...

Parade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation's best hospitals in U.S. News & World Report's annual "America's Best Hospitals" survey ...