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30-day workout challenge: Build strength, agility, and endurance with this full-body plan
Whether you are already following a workout regimen or you are just starting your fitness journey, a challenge can be a fun way to spice things up. As a personal trainer, I have had many clients who ...
Animal, the Legacy Brand in Strength Sports, Launches Challenge Offering Lifters a Platform to Showcase Both Power and Creativity NEW BRUNSWICK, N.J., Oct. 2, 2024 /PRNewswire/ -- Animal Pak, a leader ...
LIVE FOR LIFE’s annual fitness program inspired a Duke Clinical Nurse to log 1.9 million steps after her mother died Lutfiyyah Rasul wasn’t going to participate in the Get Moving Challenge this year.
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