Few people with high blood pressure were using salt substitutes, even though they are a simple and effective way to lower sodium intake and manage blood pressure, according to preliminary research ...

Ran out of vanilla? Try using these common kitchen ingredients instead. There's no doubt about it: Vanilla extract is one of the most frequently used staples in the kitchen pantry, especially for avid ...

A recent report from the World Health Organization advises against sugar-substitute use for weight loss. The review found that the use of non-sugar sweeteners “does not confer any long-term benefit in ...