This anxiety test is based on the GAD-7, which doctors use to screen for anxiety disorders. Take the test and get your ...

It is not unusual for students of all ages to feel nervous before an exam, test, or quiz. However, when that fear becomes overwhelming and affects a person’s test performance, they may have test ...

In one study, students who practiced mindful breathing each day for a week leading up to an exam reported significantly less ...

Test anxiety is something many students struggle with, but it’s often misunderstood. Most people think it’s caused by the pressure of limited time, tough material, or high expectations. However, as ...

Emma sat in class and took a deep long breath then slowly exhaled. This was one of the many techniques she had been taught in the past to calm her nerves before a test. The instructor walked into the ...

With the beginning of ACT and SAT college admission tests and Missouri Assessment Program tests, some students may develop test anxiety. University of Missouri child psychiatrist Arpit Aggarwal on ...

JUPITER, Fla. (CBS12) — Students across the state have just finished up their FAST tests – that’s the state-required standardized tests that, starting in 3rd grade, they need to pass to make it to the ...

NORFOLK, Va. — Virginia students in divisions across the Commonwealth are preparing for state testing in the coming weeks. While this time of year can bring stress and anxiety. 13News Now spoke with a ...

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...