Fitgurú on MSN

The 7-minute stability and strength test: The simple wall-based challenge that reveals your real fitness level

A fast, equipment-free assessment designed by strength and lifestyle experts in the U.S. to measure core stability, ...
Brandon William on MSN

Bodybuilders try the Olympic gymnast strength test

In this video, bodybuilders take on the Olympic gymnast strength test with zero practice, and the results are both intense and hilarious. Their raw power meets the precision-based challenges that ...