Our top picks for the best protein shakes for weight loss include both vegan and whey options, as well as unique flavors for ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

CR’s testing revealed that plant-based powders had consistently higher levels of lead than those made with whey or beef-derived proteins. Two plant-based supplements contained between 1,200 and 1,600 ...

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

As food safety concerns grow, here are some safe, nutritious egg alternatives, from tofu and legumes to seeds and dairy, ...

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the U.S. Food and Drug ...