In a flurry of articles published in the LA Times, USA Today and elsewhere, journalists report a few months ago, we learned of a a surprising finding described in a recent article in the scholarly ...

Spring break is over and for parents, that’s good news. But getting back on a sleep schedule can be rough... and missing out on that could impact your child’s health. Pediatrician Dr Theresa Horton ...

Mountains of medical evidence have established the importance of adequate sleep, especially for children and their rapidly developing brains. Unfortunately, more children are now experiencing insomnia ...

It's a vital part of mental and physical health. But statistics show that more than 35% of kids aren't getting enough sleep. Health experts say sleep is important for everyone, but especially for kids ...