NPR's A Martinez talks to running coach Martin Dugard about his new book, "The Long Run," which details the growth of major marathon races and the cultural shifts that made running popular.
You know the long run is the cornerstone workout of a marathon training plan. But determining how far you should go can seem confusing. Coaches even debate whether it’s worth running more than three ...
When Kevin Hanson was 18 years old, he started reading running magazines from around the world, including translated editions of Japanese and European publications. One thing that struck him as ...
The Buffalo Marathon, The Runner’s Roost, and Buffalo Rehab Group have launched a new, free, community long-run series that is will help marathon runners of all caliber prepare for the event. In It ...