Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

Positive thinking is a valuable tool that can help you overcome obstacles, deal with pain, and reach new goals. The benefits of looking on the bright side have been clearly documented. Research ...

When you harness the power of positivity, it's amazing the impact it has on your life. It can decrease stress and make every moment worth experiencing. By thinking positive, you just can't help but be ...

Winter can be a challenging time to stay motivated and think positive thoughts. The shorter days and frigid temperatures are especially tough for me because I love sunshine and being outdoors.

Long before Dr. Norman Vincent Peale wrote his best-selling book on The Power of Positive Thinking, people knew that those who tended to think negatively about life in general, and their own ...

The power of positive thinking isn’t just a catchphrase: It’s a concept backed by science. Research shows that intentional positive thoughts and speech can actually reduce worry and anxiety. The ...

I challenged myself to think only positive thoughts for 72 hours to see how it would affect me. Would this make me genuinely happier or is this a terrible idea? There seem to be different opinions on ...

New research ties positive thoughts about aging to better recovery from mild cognitive issues. The reason for the link isn’t entirely clear. Experts say it’s important to talk to your doctor if you’re ...

In May 2019, Rachel Williams, then 39, tipped the scale at 233 pounds. She could barely squeeze into a size 20/22 pair of jeans and an uncomfortable size 40 double-F bra. She thought her chances of ...

The view this month is a little dark but there is a bright light at the end of the tunnel. As we near the end of 2021 and the start of 2022 the days are getting longer. Our hens are about to finish ...