Getting up from your desk and walking about the office, rather than intense stints at the gym, could be the key to living longer, a top longevity expert says. Dr Gareth Nye, a biomedical expert at the ...

"Aging is inevitable; growing old is a choice," wrote the author Joseph Rain, and many people tend to agree. Whether you envision your golden years filled with travel, gardening, tasting wine at ...

Your life is all you've got. Take care of it well. 5 things you should be doing if you want to live longer. Damilola Agubata Follow In life, we are almost always looking for things to do to improve ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Most of us don’t just want to live longer—we want to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. On social media, the pursuit of aging well usually ...

Upcoming research funded by the UK’s Advanced Research and Invention Agency (ARIA) will investigate the secrets of longevity in honeybee queens. Queens eat royal jelly, which has antioxidants and less ...