The next generation of Olympians may be training at Longmont’s Airborne Gymnastics and Dance. Holly Richardson, 11, spent time Wednesday feverishly practicing her double-mini trampoline routine in ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As a lifelong distance runner, I’ve had trouble finding low-impact cardio ...

Getting your Trinity Audio player ready... Recently named U.S. Ski Hall of Fame member Jonny Moseley single-handedly changed freestyle moguls with his “heli-mute grab” at the 1998 Nagano Olympics, and ...

Have you ever thought to yourself: “Gymnastics seems neat, but is there any way I could do some of the same moves except more extreme and while basically flying?” If you answered yes, I’ve got the ...